Monday, 25 April 2011

Out with the old

On Wednesday last week I part exchanged my bike for a bigger one. One which will hopefully see me through the K. It's massive and seriously comfortable, so I don't mind spending 4-5 hours in the saddle (So to speak!) Here's a pic:

Also I think I may try and take an interesting picture around London whilst I'm on my runs. (Ala Mark's blog)and post them up here.
Of course, I may well forget, so don't hold me to it to strongly! Here's one to be getting on with, taken on Saturday:


As for the runs, I'm now on 86, and trying my best to get a minimum of 3 done per day, 5 days a week. (Royal weddings and bank holidays permitting!)

Also joned a new gym this week and had a good workout this morning. After turning up at 7.15 this morning and then realising it was not open, I Googled the clubs opening times and came across this!!
Of course I had a peek in the sauna and they are right! LOL

Today's tune? Ghetto Child by The Detroit Spinners A summer tune if ever there was one!
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2 comments:

  1. Unknown26 April 2011 at 11:44

    Nice bike- one even I might be able to keep upright on (Nah!)
    AS for a la Mark's Blog- 'A la' refers to the feminine- aux would have made me feel better!! (LOL)
    Looks like you've joined the right Gym too -reminds me of one we used to use in Kensington back in the day -can't say we pumped much iron -unless we're talking cockney rhyming slang.

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  2. Nick Brennan26 April 2011 at 17:56

    Ha ha I shall endeavour to address you in the feminine in future!

    It does indeed appear I have chose the right gym. My Gaydar striketh once more LOL

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